Healthy

Jessica Alba’S Prenatal Exercise Routine

Jessica Alba isn’t slacking on her regular workout routine just because she’s got a baby on board. Reebok master trainer Yumi Lee told Instyle how she helped the ...

On 19 Nov,2022

Healthy

Chlo Grace Moretz And Brooklyn Beckham Prove Boxing Is The Perfect Date Night Activity

You know what they say: the couple that works out together, stays together. Well, at least when you're Chloë Grace Moretz and Brooklyn Beckham. The 19-year-old actress took to Instagram ...

On 19 Nov,2022

Healthy

Whoa! This Site Breaks Down Everything You’Ve Ever Wanted To Know About Food

Anyone who has tried to make healthy lifestyle changes will tell you that it ain't a piece of cake. Literally. Whether you're trying to go dairy free, vegetarian, pescatarian, vegan, ...

On 19 Nov,2022

Healthy

Ali Fedotowsky-Manno Opens Up About Her Biggest Parenting Mistake

As a first-time parent, Ali Fedotowsky-Manno has learned to ask for help—but it took a few months. Speaking to Fit Pregnancy and Baby for their August cover story (featuring ...

On 17 Nov,2022

Healthy

Is A Sugar Allergy Really A Thing? Nutritionists Explain

Many of us have a love-hate relationship with sugar. We love consuming sweet foods; they taste good and make us happy. But sometimes even a moderate amount puts a dent ...

On 16 Nov,2022

Healthy

My Power Outfit: Health Entrepreneur Naomi Whittel

Name: Naomi Whittel Job/Company: CEO and founder of Reserveage Nutrition Brief description of what you do in your role: As the founder and chief executive officer at Reserveage Nutrition, ...

On 16 Nov,2022

Healthy

Kim Kardashian'S Post-Emmys Workout

After a long Emmys night of red carpet photos and press interviews, not to mention a little duet with host Jimmy Fallon, you'd think reality star Kim Kardashian would allow ...

On 13 Nov,2022

Healthy

Start Your Monday Off Right With This Easy, Yummy Smoothie

It’s time to put those New Year’s resolutions to the test—specifically that one about eating healthier. Luckily, this dietary improvement doesn’t requiry eating a salad every ...

On 13 Nov,2022

Healthy

I Could Become Partially Paralyzed If Obamacare Is Repealed

In my early 30s, I was diagnosed with cervical stenosis and cervical radiculitis, diseases that cause the discs in my back to crumble, herniate, and put pressure on my spinal ...

On 13 Nov,2022

Healthy

6 Exercises For Sculpted Arms From Soulcycle Master Instructor Karyn Nesbit

HomeBODIES is our new recurring column bringing you beginner-friendly workouts you can do from the comfort of home. This week, a quick but effective SoulCycle-inspired arm workout that requires just ...

On 12 Nov,2022

Healthy

6 Things To Know Before You Get Fertility Testing

Tiffany T. got married a few months shy of her 35th birthday. She and her husband want to have kids, but they weren’t quite ready to start trying right ...

On 12 Nov,2022

Healthy

Kerry Washington Didn'T Work Out For Six Weeks After Her Son'S Birth

In fact, when she has an extra hour in her schedule, her main priority is spending time with husband Nnamdi Asomugha, 35, their two children (daughter Isabelle Amarachi is 2½) and the ...

On 12 Nov,2022

Healthy

In Her New Documentary, Demi Lovato Says Being A Mental Health Advocate Almost Killed Her

"Doesn't Demi Lovato have that?" As a psychiatrist who sees college and graduate students, this is a question I am used to answering on a regular basis when discussing a ...

On 11 Nov,2022


Healthy

Workout Trend Report: Club-Inspired Dance Gets You Sweating To A Beat

You don't have to wait until Friday night to show off your booty-shakin' moves on the dance floor. These turbocharged workouts blend hip-hop choreography, sports drills, and high-intensity intervals. But ...

On 11 Nov,2022

Healthy

Lorna Jane Clarkson Explains Her Healthy Eating Philosophy (It Includes Chocolate-Covered Bananas!)

With swimsuit season in full force, anyone who harbors desires to visit the beach this summer is trying desperately to get into bikini-ready shape. But being healthy doesn't mean subjecting ...

On 10 Nov,2022

Healthy

Meet 70-Year-Old Covergirl Maye Musk

She’s a single mother of three boundary-breaking entrepreneurs, the owner of her own practice as a dietitian, a CoverGirl — oh, and did we mention she’s 70? Maye Musk is ...

On 10 Nov,2022

Healthy

5 Tips For Diy Yoga On The Beach

Take your workout out of the air-conditioned gym and onto the warm sand this summer. After all, there's no better way to get beach-body ready than on the actual beach, ...

On 09 Nov,2022

Healthy

The Only New-Mom Hack Is Money

Gwyneth Paltrow — whose company, Goop, sells $885 sterling-silver Ben Wa balls for strengthening your pelvic floor — believes that wellness is free. And "sleeping well” is part of her definition. Her youngest ...

On 08 Nov,2022

Healthy

Karlie Kloss Shows Off Her Seriously Toned Abs In A Sporty Look In N.Y.C.

Lookin' good, Karlie Kloss. After a whirlwind weekend at Coachella with her BFF Taylor Swift, the model jetted back to N.Y.C. and she wasted no time getting back ...

On 08 Nov,2022


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