Healthy
Remember this past August when all those pics of Michael Phelps's cupping bruises were all over the Internet? Well, it looks like Lea Michele has finally got around to giving ...
On 20 Jan,2022
Healthy
No, you don't have to devote every minute of your life to getting healthy. Sometimes just one minute will do. All it takes to adopt new good-for-you habits is a ...
On 19 Jan,2022
Healthy
Everyone gets bloated from time to time. You know, that uncomfortable feeling of fullness and gas that happens after a big meal, eating a food you're particularly sensitive to,or ...
On 17 Jan,2022
Healthy
"I never wanted to be a distraction and I accept that my timing was not ideal and my message could have been clearer. More importantly, I would never trivialize mental ...
On 14 Jan,2022
Healthy
Apple Fitness+ is on a mission to make the most inclusive fitness platform out there. Whether you've literally never hit the gym before or are a professional athlete, their 21 trainers ...
On 11 Jan,2022
Healthy
What's it like being the greatest of all time? To be the most decorated gymnast in history constantly perfecting mind-blowing moves so challenging that no one else has ever even ...
On 06 Jan,2022
Healthy
Many people first became familiar with MIRROR from subway ads or Instagram posts from Jennifer Aniston, Reese Witherspoon, and Gwyneth Paltrow. The "nearly invisible home gym," which lets you stream ...
On 31 Dec,2021
Healthy
After receiving Johnson & Johnson's one-and-done vaccine, I walked into a bar for the first time in roughly 15 months. As someone who's been single for the entirety of the pandemic, save ...
On 29 Dec,2021
Healthy
Exactly 10 years ago this month, a little film called Bridesmaids debuted introducing us to a wonderful world of giant heart-shaped cookies, Wilson Phillips wedding sing-alongs, and a wacky roommate with ...
On 28 Dec,2021
Healthy
If hearing, once again, that you should really take up meditation makes you think "ugh," you're not alone. But the truth is, there's a reason so many people swear by ...
On 23 Dec,2021
Healthy
For more than a year, masks have been considered an accessory more essential than bras. But now, we've finally been let off the hook: The CDC announced this afternoon that ...
On 21 Dec,2021
Healthy
Now that half of US adults are now fully vaccinated, we're finally able to do more socializing than distancing. And while it's pretty exciting that mingling — in groups, one-on-one, and ...
On 16 Dec,2021
Healthy
Mental Health Awareness Month has been observed in May since 1949, but making note of it in 2021 hardly feels necessary. After all, for the past year and change most of us ...
On 13 Dec,2021
Healthy
I'm not high as I'm writing this — but I was last night. And it was for a purpose, I swear. For journalism. It all started a few months ago when ...
On 08 Dec,2021
Healthy
"Are you sure I really need medication?" That is one of the most common questions I answer in my office as a psychiatrist and one that, quite frankly, makes a ...
On 07 Dec,2021
Healthy
So, chances are you ended up here because you're experiencing what feels like some type of depression yourself, or someone you love is going through it and you want to ...
On 07 Dec,2021
Healthy
After a long and intense sweat-inducing workout, most of us are ready to book it straight out of the gym — or away from our workout space at home. The vast ...
On 06 Dec,2021
Healthy
After a long day of work, followed by cooking, cleaning, or maybe even helping kids with homework or getting them ready for bed, you're exhausted, but craving "me"time to ...
On 03 Dec,2021
Healthy
Maybe you're recovering from a bachelorette party weekend, your first post-vax night out, or are getting back into an office routine and want to revamp your eating habits. As soon ...
On 30 Nov,2021
Healthy
Who gets to define greatness? That's the question I've been fixated on in the aftermath of Simone Biles' decision to withdraw from the gymnastics team final competition at the Tokyo ...
On 26 Nov,2021
