Healthy

Read An Excerpt Of The New Generation Breast Cancer Book By Elisa Port, M.D.

The last feeling you have when you’re told that you—or someone you love—has breast cancer? Lucky. And though it feels like it’s so common—one in ...

On 23 Sep,2022

Healthy

Is Water Really The Secret To Great Skin?

When it comes to their gorgeous skin, models and actresses often credit their flawless complexions to drinking copius amounts of water. After all, as their male model colleague Derek Zoolander ...

On 22 Sep,2022

Healthy

A Personal Trainer Explains Why Your Weight-Loss Plan Is Ruining Your Life

I'm a personal trainer who used to be fat: not obese, but girl-next-door, chub-a-muffin fat. Actually, I'm still fat by personal trainer standards. I wear a size 8, which pretty much ...

On 20 Sep,2022

Healthy

Khloé Kardashian Gives Us #Fitspo Stepping Out In A Plunging Sports Bra

Khloé Kardashian reached peak #fitspo this week when she posted a healthy eating guide to her app on Wednesday, sharing her favorite food swaps and admitting to the difficulty of ...

On 20 Sep,2022

Healthy

5 Things You Need To Know Before Running Your First Race

What's the secret to running like a champion (or in more relatable terms, to simply just making it to the finish line in the first place?). There are a few ...

On 18 Sep,2022

Healthy

Science Says Eat More Avocados, So Here'S A Delicious Recipe For Salmon With Avocado Crema

As if we needed another reason to love the little green superfood avocado, recent studies have found that in addition to decreasing the risk of heart disease, eating foods that ...

On 18 Sep,2022

Healthy

Stella Mccartney Has Unveiled A Series Of Moving Photos To Raise Breast Cancer Awareness

Emma Campbell | Credit: Lynsey Addario British fashion designer Stella McCartney is shining a light on women who have gone through — or are going through — breast cancer diagnoses. In light of ...

On 17 Sep,2022

Healthy

No Joke, The Treadmill Could Help Kick Your Tired Food Cravings

It's been pretty well documented at this point that getting a good night's sleep can help you maintain a healthy weight. An exhausted brain is prone to overeating, mainly because ...

On 17 Sep,2022

Healthy

What Your Nails Could Be Telling You About Your Health

We spend so much time trimming, filing, and painting our nails, but how often do we really stop and take a good look at our tips. Although nails may serve ...

On 16 Sep,2022

Healthy

I Tried A Hangover Prevention Shot And It Kinda Sorta Worked

Hangovers are the worst part of drinking, and people who enjoy alcohol are always looking for ways to combat them. Everyone seems to have a "remedy" that doesn't quite work. (...

On 16 Sep,2022

Healthy

Adult-Onset Severe Eczema Is On The Rise

Bathrooms tend to be mundane, utilitarian tiled hideouts for taking care of business. But when I developed severe eczema at age 25, they became a kind of personal hell. Places where ...

On 14 Sep,2022

Healthy

Don’T Give Up On Your Fitness Resolution

January will come to a close this week. How did you do? Did you stick to your ’dry January’ goals? Did you give up dairy for the month? Did you ...

On 11 Sep,2022

Healthy

Adriana Lima Looks Ridiculously Glamorous Following A Trip To The Gym

They say nobody’s perfect, but Adriana Lima may just be an exception to the rule. The raven-haired beauty's face and body showed neither a spot of sweat nor a ...

On 10 Sep,2022

Healthy

Pippa Middleton Celebrated Her 32Nd Birthday With A 50-Mile Race

Leave it to the always-active Pippa Middleton to give us major #fitspo, even on her birthday. The royal in-law rang in her 32nd year on Sunday, but instead of celebrating ...

On 09 Sep,2022

Healthy

Yet Another Reason Having A Pet Is Good For Your Health

There are some situations that women have been told to avoid—the crazy cat lady with 80 cats, the girl with so many dogs that they've taken control of the apartment ...

On 09 Sep,2022

Healthy

This Easy 10-Minute Workout Will Blast Away Your Love Handles

Let’s be honest … there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to ...

On 07 Sep,2022

Healthy

Try This Mid-Pregnancy Workout Inspired By Beyoncé And Amal Clooney

Working out during pregnancy (with your doctor’s okay!) can have a number of health benefits, from decreased risk of gestational diabetes to less lower back pain. If you want ...

On 07 Sep,2022

Healthy

5 Healthy Alternatives To Your Morning Cup Of Coffee

This article originally appeared on Health. For more stories like it, visit health.com. I love coffee. I don't leave the house without brewing a french press no matter how ...

On 06 Sep,2022

Healthy

6 Foods That Will Help You Avoid Catching The Flu

It's cliche, but true: you are what you eat. Sure, getting a flu shot and regularly washing your hands can help cut down your risk of catching the virus, but ...

On 05 Sep,2022

Healthy

J.Lo Struts Across N.Y.C. In A Sporty, Abs-Bearing Crop Top

How stylish can leggings be? Jennifer Lopez proved on Sunday that there is a way of wearing the often-questionable gym-ready staple when she walked across Manhattan in a high-waist pair ...

On 04 Sep,2022


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