Healthy
Getty Images | Credit: Getty Images 2020 has been a lot. It has been painful, full of sadness, anxiety-provoking, and really ridiculously exhausting. As a psychiatrist, I might know the hard and ...
On 04 Sep,2022
Healthy
Maybe you've tried meditating before. You close your eyes, expecting enlightenment (or at least some instant stress relief) but nothing happens. Until the next minute when you see everything you're ...
On 03 Sep,2022
Healthy
. I'm gonna eat my Oreos now," Munn captioned the of her mid-flight workout. The 35-year-old actress wore a pair of jeans and a black spaghetti-strap tank for the impromptu sweat ...
On 03 Sep,2022
Healthy
It's hard to believe Buffy the Vampire Slayer debuted on The WB 20 years ago today. On March 10, 1997, the world was introduced to Sarah Michelle Gellar's Buffy Summers, a California teen ...
On 02 Sep,2022
Healthy
Now that is some extreme flexibility. Lindsay Lohan took to Instagram today to once again make the case that she is the queen of posting adorable throwback photos, and her ...
On 01 Sep,2022
Healthy
I’m currently 25 weeks pregnant and feeling a lot better than I did during the first 16 weeks. I have more energy and most of my food aversions have disappeared. I’...
On 01 Sep,2022
Healthy
In one corner, diet; in the other, fitness. Throughout the month of May, follow along as InStyle's creative director Rina Stone and senior style editor Ali Pew put the two ...
On 31 Aug,2022
Healthy
DEAR DR. JENN, My girlfriend of six months and I have a great relationship but we seem to really set each other off. She wants us to go to couples ...
On 31 Aug,2022
Healthy
Just when we thought athleisure couldn’t possibly get any chicer, Cushnie et Ochs and Bandier fitness partner on a luxury active apparel line and prove us all wrong. Cushnie ...
On 30 Aug,2022
Healthy
If you're workout is stuck in a rut, it's time to shake things up for the next generation workout classes that combine disciplines. Such as, what do you get when ...
On 30 Aug,2022
Healthy
Forty-four looks good on Jada Pinkett Smith... really good. The mother of two's rockin' bikini bod was on full display while on vacation with her family in Hawaii, and we ...
On 29 Aug,2022
Healthy
"Do you feel as good as you look?” Oprah Winfrey asked a svelte and sexy Jane Fonda during her appearance on The Oprah Winfrey Show last week. "Yes," the 72 year-old ...
On 28 Aug,2022
Healthy
Posture is one of those things you don't think about until suddenly you do. Don't believe me? Take a lap around your office—I'll owe you a dollar if at ...
On 27 Aug,2022
Healthy
In Netflix’s To the Bone, Lily Collins plays Ellen, an angsty 20-year-old anorexic girl who, despite various treatment programs, can’t get ahead of her eating disorder. Her family, ...
On 26 Aug,2022
Healthy
So this is how Britney Spears does it. The star took to Instagram over the weekend to share an adorable photo of her and her boys chowing down on a ...
On 26 Aug,2022
Healthy
So I'm a newbie to this gym life. But I knew that if I was going to commit to exercising before work in the morning, I needed a cute bag ...
On 25 Aug,2022
Healthy
With bikini season in full effect, we're betting your bum is getting some serious attention. These three exercises done three times a week equals one kick-ass silhouette, promises Exhale spa's ...
On 25 Aug,2022
Healthy
Whether you’re headed out for a run, lifting weights, or cueing up a HIIT workout on your favorite workout app, there’s one non-negotiable: a beat-pumping, muscle-moving, energy-boosting playlist. ...
On 23 Aug,2022
Healthy
The time has long past since Instagram—along with the plethora of other social media platforms you can belong to—is exclusively a way to stalk your ex or stay ...
On 23 Aug,2022
Healthy
I don’t love buying tampons, mostly because it reminds me that I’m going to get my period and probably be uncomfortable for a few days. And by uncomfortable, ...
On 22 Aug,2022
