Healthy

The Silver Linings Of 2020

Getty Images | Credit: Getty Images 2020 has been a lot. It has been painful, full of sadness, anxiety-provoking, and really ridiculously exhausting. As a psychiatrist, I might know the hard and ...

On 04 Sep,2022

Healthy

The Beginner'S Guide To Meditation

Maybe you've tried meditating before. You close your eyes, expecting enlightenment (or at least some instant stress relief) but nothing happens. Until the next minute when you see everything you're ...

On 03 Sep,2022

Healthy

Olivia Munn'S Mid-Flight Workout Will Give You Major Fitspo

. I'm gonna eat my Oreos now," Munn captioned the of her mid-flight workout. The 35-year-old actress wore a pair of jeans and a black spaghetti-strap tank for the impromptu sweat ...

On 03 Sep,2022

Healthy

Her Buffy Days Are Over, But Sarah Michelle Gellar Is Still Slaying Her Workouts

It's hard to believe Buffy the Vampire Slayer debuted on The WB 20 years ago today. On March 10, 1997, the world was introduced to Sarah Michelle Gellar's Buffy Summers, a California teen ...

On 02 Sep,2022

Healthy

Lindsay Lohan And Her Mom Do The Splits In Impressive Throwback Photo

Now that is some extreme flexibility. Lindsay Lohan took to Instagram today to once again make the case that she is the queen of posting adorable throwback photos, and her ...

On 01 Sep,2022

Healthy

Fitness Guru Emily Skye Is Still Working Out Like A Boss At 25 Weeks Pregnant

I’m currently 25 weeks pregnant and feeling a lot better than I did during the first 16 weeks. I have more energy and most of my food aversions have disappeared. I’...

On 01 Sep,2022

Healthy

Memorial Day Challenge: Week 2 Brings A Full Stomach And Sore Triceps

In one corner, diet; in the other, fitness. Throughout the month of May, follow along as InStyle's creative director Rina Stone and senior style editor Ali Pew put the two ...

On 31 Aug,2022

Healthy

How Early In A Relationship Is Too Early To Need Couples Therapy?

DEAR DR. JENN, My girlfriend of six months and I have a great relationship but we seem to really set each other off. She wants us to go to couples ...

On 31 Aug,2022

Healthy

Cushnie Et Ochs Launches Activewear Collection With Bandier Fitness, And We’Re Obsessed

Just when we thought athleisure couldn’t possibly get any chicer, Cushnie et Ochs and Bandier fitness partner on a luxury active apparel line and prove us all wrong. Cushnie ...

On 30 Aug,2022

Healthy

Get A Killer Bod Like Chrissy Teigen With Slt

If you're workout is stuck in a rut, it's time to shake things up for the next generation workout classes that combine disciplines. Such as, what do you get when ...

On 30 Aug,2022

Healthy

Jada Pinkett Smith Shows Off Beach-Ready Bod In A Plunging Black Bathing Suit

Forty-four looks good on Jada Pinkett Smith... really good. The mother of two's rockin' bikini bod was on full display while on vacation with her family in Hawaii, and we ...

On 29 Aug,2022

Healthy

Jane Fonda'S New Fitness Dvds!

"Do you feel as good as you look?” Oprah Winfrey asked a svelte and sexy Jane Fonda during her appearance on The Oprah Winfrey Show last week. "Yes," the 72 year-old ...

On 28 Aug,2022

Healthy

This Gadget Fixed My Poor Posture Once And For All

Posture is one of those things you don't think about until suddenly you do. Don't believe me? Take a lap around your office—I'll owe you a dollar if at ...

On 27 Aug,2022

Healthy

5 Things To The Bone Gets Right, According To Two Survivors

In Netflix’s To the Bone, Lily Collins plays Ellen, an angsty 20-year-old anorexic girl who, despite various treatment programs, can’t get ahead of her eating disorder. Her family, ...

On 26 Aug,2022

Healthy

Britney Spears Works Out In A Bikini After Chowing Down On French Fries

So this is how Britney Spears does it. The star took to Instagram over the weekend to share an adorable photo of her and her boys chowing down on a ...

On 26 Aug,2022

Healthy

This One Bag Carries My Laptop And My Sneakers And Honestly My Whole Life Is Solved Now

So I'm a newbie to this gym life. But I knew that if I was going to commit to exercising before work in the morning, I needed a cute bag ...

On 25 Aug,2022

Healthy

Watch Our Tush-Toning Tutorials To Get A Bikini-Ready Bottom

With bikini season in full effect, we're betting your bum is getting some serious attention. These three exercises done three times a week equals one kick-ass silhouette, promises Exhale spa's ...

On 25 Aug,2022

Healthy

The Best Spotify Playlist For Every At-Home Workout

Whether you’re headed out for a run, lifting weights, or cueing up a HIIT workout on your favorite workout app, there’s one non-negotiable: a beat-pumping, muscle-moving, energy-boosting playlist. ...

On 23 Aug,2022

Healthy

Story'S Newest Concept Store Is Every Beauty Lover'S Dream

The time has long past since Instagram—along with the plethora of other social media platforms you can belong to—is exclusively a way to stalk your ex or stay ...

On 23 Aug,2022

Healthy

What You Need To Know About Tampon Subscription Services

I don’t love buying tampons, mostly because it reminds me that I’m going to get my period and probably be uncomfortable for a few days. And by uncomfortable, ...

On 22 Aug,2022


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