Healthy

I Tried Apple Fitness For A Month — And Finally Became An At-Home Workout Person

, a former Jane Fonda instructor in her sixties who's all about 'strength at any age' and , a former college football player who lost his leg below the knee after a ...

On 01 Mar,2022

Healthy

Kim Kardashian West Reveals The Sweet Treat She Splurges On When Breaking Her Diet

When it comes to fitness, can you actually have your cake and eat it, too? If you’re Kim Kardashian West, the answer is a definite yes. Since giving birth ...

On 26 Feb,2022

Healthy

4 Reasons Your Vagina Is Irritated, And What To Do About It

It’s unmistakable, uncomfortable, and all but impossible to ignore. Dealing with vaginal irritation can be a major distraction, especially when you aren’t totally sure what’s causing it. ...

On 25 Feb,2022

Healthy

This Is What It’S Like To Do Hot Yoga With 98 Degrees

I'm not opposed to working out in the morning (in fact, I prefer it), but while I usually do one of my go-to workouts (like running or Kayla Itsines's Bikini ...

On 23 Feb,2022

Healthy

Thinx Period Panties Are Smashing The Patriarchy, One Cycle At A Time

Miki Agrawal wants to take the stigma out of your period—and frankly, said stigma shouldn't even be there in the first place. Sometimes, it seems like even talking about ...

On 22 Feb,2022

Healthy

Demi Lovato Designed Sneakers For Kate Hudson’S Fabletics Line

Just in time for those New Year’s resolutions to hit the gym a little harder, Demi Lovato is kicking off 2018 with her third Fabletics capsule collection. And for the ...

On 11 Feb,2022

Healthy

This Is How To Get A Butt Like A Victoria'S Secret Model

There's a common misconception in the fashion industry that models are waifish and thin. But this is 2017. The new guard of fresh faces—Gigi Hadid, Karlie Kloss, and Jasmine Tookes—...

On 10 Feb,2022

Healthy

Copy Khloé Kardashian’S Easy Move For A Toned Booty

shows us an easy way to activate your glutes, strapping on a pair of ankle weights and getting down on her hands and knees. Lopez goes through a series of ...

On 09 Feb,2022

Healthy

8 Ways To Avoid Beach Bloat

I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am extremely sensitive to any and all ...

On 08 Feb,2022

Healthy

A Bad Breakup Can Trigger A Mental Health Condition

This past year, just before Christmas, I was utterly destroyed when my boyfriend broke up with me. We were both fresh out of marriages — our divorce papers hadn’t even ...

On 28 Jan,2022

Healthy

Brooklyn Beckham Flaunts His Athleticism With A Stellar Kickboxing 'Gram

While the good genes he received from parents David and Victoria Beckham clearly show, 17-year-old burgeoning photographer Brooklyn Beckham also isn’t afraid to break a sweat to maintain his ...

On 26 Jan,2022

Healthy

Here'S How To Prevent Blisters For Good

The only downside to stepping into summer heels? The inevitable blister. Without the protective barrier of socks, lace-up heels, caged booties, and just about any kind of super-strappy sandal all ...

On 25 Jan,2022

Healthy

Lea Michele Documented Her First Cupping Experience

Remember this past August when all those pics of Michael Phelps's cupping bruises were all over the Internet? Well, it looks like Lea Michele has finally got around to giving ...

On 20 Jan,2022

Healthy

11 Easy Ways That Will Improve Your Health In Just One Minute

No, you don't have to devote every minute of your life to getting healthy. Sometimes just one minute will do. All it takes to adopt new good-for-you habits is a ...

On 19 Jan,2022

Healthy

How To Get Rid Of Bloating Asap, According To Docs

Everyone gets bloated from time to time. You know, that uncomfortable feeling of fullness and gas that happens after a big meal, eating a food you're particularly sensitive to,or ...

On 17 Jan,2022

Healthy

Naomi Osaka Tried To Protect Her Mental Health, And The Response Is Sadly Predictable

"I never wanted to be a distraction and I accept that my timing was not ideal and my message could have been clearer. More importantly, I would never trivialize mental ...

On 14 Jan,2022

Healthy

5 Prenatal Moves For Total-Body Strength, From Apple Fitness

Apple Fitness+ is on a mission to make the most inclusive fitness platform out there. Whether you've literally never hit the gym before or are a professional athlete, their 21 trainers ...

On 11 Jan,2022

Healthy

Here'S How Simone Biles Is Ignoring The Haters Ahead Of The Tokyo Olympics

What's it like being the greatest of all time? To be the most decorated gymnast in history constantly perfecting mind-blowing moves so challenging that no one else has ever even ...

On 06 Jan,2022

Healthy

Mirror Trainer Deja Riley Shares A 10-Minute, Do-Anywhere Bodyweight Circuit

Many people first became familiar with MIRROR from subway ads or Instagram posts from Jennifer Aniston, Reese Witherspoon, and Gwyneth Paltrow. The "nearly invisible home gym," which lets you stream ...

On 31 Dec,2021

Healthy

So, Wait, Can We Make Out In Bars Again Now?

After receiving Johnson & Johnson's one-and-done vaccine, I walked into a bar for the first time in roughly 15 months. As someone who's been single for the entirety of the pandemic, save ...

On 29 Dec,2021


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