Tag by: fitness

Beauty

Sweat It Out: These New Fitness Sites And Apps Will Upgrade Your Workouts

Ready to break a sweat? Whether you’re looking to squeeze in a few minutes of yoga or get your cardio on in the comfort of your own living room, ...

On 02 Jun,2022

Beauty

7 Postpartum Fitness Myths Experts Want You To Stop Believing

Exercise likely isn’t the first (or seventh) thing on your mind after having a baby. But for new moms who feel ready to get back to sweating again, knowing ...

On 29 May,2022

Beauty

8 Fitness Trainers Reveal What They Never Eat Before Or After A Workout

If you're anything like us, you usually grab whatever you can find on your way to workout, but according to these fitness gurus, we're doing it all wrong. Pasta and ...

On 20 May,2022

Beauty

Are There Any Fitness Benefits In Using That Steam Room At Your Gym?

Chances are, you’ve been in a gym locker room and noticed in the far back corner near the showers, there sits a steam room. And unless you’re a ...

On 12 May,2022

Beauty

Fitness Guru Emily Skye Gets Real About Diet And Exercise Struggles During Pregnancy

I always thought that when I became pregnant I would be really healthy and not eat any junk food at all. I also planned on exercising throughout (provided it was ...

On 24 Apr,2022

Beauty

Fitness: Julia Roberts'S Trainer'S #1 Workout Tip

Building up your summer beach body? Take a cue from Julia Roberts’s trainer and pick up a pair of dumbbells. "People are so focused on cardio that when they ...

On 11 Apr,2022

Beauty

Julianne Hough’S Pre-Wedding Fitness Routine

For Julianne Hough, fitness isn’t a hobby—it’s a lifestyle. The Dancing with the Stars judge is constantly on the move, whether she’s on a long walk ...

On 01 Apr,2022

Beauty

I Tried Apple Fitness For A Month — And Finally Became An At-Home Workout Person

, a former Jane Fonda instructor in her sixties who's all about 'strength at any age' and , a former college football player who lost his leg below the knee after a ...

On 01 Mar,2022

Beauty

5 Prenatal Moves For Total-Body Strength, From Apple Fitness

Apple Fitness+ is on a mission to make the most inclusive fitness platform out there. Whether you've literally never hit the gym before or are a professional athlete, their 21 trainers ...

On 11 Jan,2022

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