Beauty
Ready to break a sweat? Whether you’re looking to squeeze in a few minutes of yoga or get your cardio on in the comfort of your own living room, ...
On 02 Jun,2022
Beauty
Exercise likely isn’t the first (or seventh) thing on your mind after having a baby. But for new moms who feel ready to get back to sweating again, knowing ...
On 29 May,2022
Beauty
If you're anything like us, you usually grab whatever you can find on your way to workout, but according to these fitness gurus, we're doing it all wrong. Pasta and ...
On 20 May,2022
Beauty
Chances are, you’ve been in a gym locker room and noticed in the far back corner near the showers, there sits a steam room. And unless you’re a ...
On 12 May,2022
Beauty
I always thought that when I became pregnant I would be really healthy and not eat any junk food at all. I also planned on exercising throughout (provided it was ...
On 24 Apr,2022
Beauty
Building up your summer beach body? Take a cue from Julia Roberts’s trainer and pick up a pair of dumbbells. "People are so focused on cardio that when they ...
On 11 Apr,2022
Beauty
For Julianne Hough, fitness isn’t a hobby—it’s a lifestyle. The Dancing with the Stars judge is constantly on the move, whether she’s on a long walk ...
On 01 Apr,2022
Beauty
, a former Jane Fonda instructor in her sixties who's all about 'strength at any age' and , a former college football player who lost his leg below the knee after a ...
On 01 Mar,2022
Beauty
Apple Fitness+ is on a mission to make the most inclusive fitness platform out there. Whether you've literally never hit the gym before or are a professional athlete, their 21 trainers ...
On 11 Jan,2022
