Tag by: health


11 Easy Ways That Will Improve Your Health In Just One Minute

No, you don't have to devote every minute of your life to getting healthy. Sometimes just one minute will do. All it takes to adopt new good-for-you habits is a ...

On 19 Jan,2022


Naomi Osaka Tried To Protect Her Mental Health, And The Response Is Sadly Predictable

"I never wanted to be a distraction and I accept that my timing was not ideal and my message could have been clearer. More importantly, I would never trivialize mental ...

On 14 Jan,2022


I'M A Psychiatrist And Even I Kept My Mental Health Meds A Secret

"Are you sure I really need medication?" That is one of the most common questions I answer in my office as a psychiatrist and one that, quite frankly, makes a ...

On 07 Dec,2021


4 Tips For Maintaining Good Health During Covid-19

By now, you’re probably well aware of the best practices for avoiding COVID-19. Stay out of crowds as much as possible, practice social distancing with people outside of your ...

On 31 Oct,2021

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